April 2013 (2)
March 2013 (5)
February 2013 (5)
January 2013 (3)
2013 (20)
2012 (59)
2011 (68)
2010 (83)
2009 (95)
2008 (78)
2007 (15)
2006 (2)
2005 (26)
2004 (21)
 

Practice Your Nutrition Strategy Before Race Day
By LifeSport Coach Jessica Adam

Your nutrition during racing and training should really be considered the fourth discipline of...

Full article
More tips

 

 

 

  HOME | FAQ |CONTACT  

Showing all 2 articles.

Lisa Bentley: Hello From Santiago Airport!
Jan 11, 2006
Yes, it is January already and that means the start of my preparation for the Hawaii Ironman!  And for the fifth year in a row, I made the trek to Pucon, Chile to race in the ½ Ironman race.  I had won it the four previous times, but this time I had the pleasure of some very talented women – Heather Gollnick (3 time Ironman Champion), Susan Williams (bronze medalist at the 2004 Olympics!!!) and Erika Csomor (World Duathlon Champion, IM Austria Champion and a 2:39 marathoner). 

Full article

Jones and Weckend: National Sprint Triathlon Champions
Jan 06, 2006
The 2005 Canadian Sprint Triathlon Championships were held Sunday, July 3rd, in Halifax, Nova Scotia. Kyle Jones (Heritage Way) placed first among the Elite Men in 59:38 managing to break the one hour mark. Among the Elite Women, Victoria's Suzanne Weckand managed to make it to the top of the podium in 1:06:47. Jones has been National champion twice for 2005. Look for Jones and Weckend to stand on more podiums in 2005.

Full article

Copyright © 2008 lifesportcoaching.com. All rights reserved. Created by IG Web Development